Heidi began her practice of yoga while she was dancing professionally in NYC. She has studied primarily in the Iyengar tradition with teachers Genevieve Kapuler and Rodney Yee. She currently teaches at Yoga Shanti in Sag Harbor, NY where she is part of the faculty of Colleen Saidman and Rodney Yee's Yoga Shanti teacher training. She also teaches yoga at The Givingroom in Southold, NY and on Shelter Island, NY where she resides with her husband and two sons. Heidi has studied meditation with Diane Goldner and Jim Owen and did the Urban Zen Integrative Therapy training in 2010.